Posted: January 14, 2022
During these unexpected and forever changing times students may have many questions about Covid-19. The attached document features tips for talking about Covid-19 with your kids along with some answers to some questions they may have. Please reach out to me via email: Jessica.Dunnett@nbed.nb.ca or by phone 506-836-7010 if your child(ren) needs any additional support.
| Attachment | Size |
|---|---|
 tips_for_talking_to_kids_about_covid-19.pdf | 2.23 MB |
Posted: November 12, 2021
Head into the weekend with a sense of awareness. Have a great weekend!
| Attachment | Size |
|---|---|
| mindful_awareness_.pdf | 768 KB |
| colour_breathing.pdf | 346.15 KB |
Posted: November 10, 2021
Tapping into your senses allows you to be more mindful of what is happening in your body at the present time. Try the attached activities and see how you feel. What did you notice that wouldn't have noticed before? How did it make you feel?
| Attachment | Size |
|---|---|
| midful_moment_for_kids_.pdf | 1.24 MB |
| sun_breaths.pdf | 529.21 KB |
Posted: November 9, 2021
Today, I am encouraging everyone to get outside and enjoy the above normal temperatures. Spending time in green space or bringing mature into your everyday life can benefit both your mental and physical wellbeing. Being outside can also do the following:
You can use the two documents attached as a way to add some fun to your time outside. Enjoy!
| Attachment | Size |
|---|---|
| watchful_walk.pdf | 589.99 KB |
| nature_scavenger_hunt.pdf | 711.67 KB |