Mango Mania – Simply Cook & Enjoy   MANGO and the ASD-N Healthy Learners Team are promoting healthy family meals during Nutrition Month.   Breakfast is the most important meal of the day, but no time on busy weekday mornings? Read more to find out how you can enjoy a Sunday morning style breakfast all week…   Mid-week mornings can be hectic. Make-ahead items help you get a satisfying breakfast on the table in no time. Try these delicious ideas: 1. Refrigerate or freeze whole grain pancakes. Reheat in the toaster and top with almond butter and sliced bananas. Enjoy with a glass of milk. 2. Make a big pot of oatmeal. Store single portions in the fridge or freezer. Reheat in the microwave and serve with a scoop of berries and walnut pieces. 3. Bake a vegetable-filled frittata and refrigerate extra slices. They’re tasty hot or cold.     For a freezable, fruit-filled muffin recipe, visit:   http://www.dietitians.ca/Recipes/Pumpkin-Raisin-Muffins.aspx