NSEE CrossFit

NSEE CrossFit Established 2014

Posted: February 3, 2016

Grade 6 Team WOD

CrossFit Games Open

Posted: January 7, 2016

Posted: October 29, 2015

Grade 3

Posted: October 29, 2015

Grade 2

Posted: October 28, 2015

Posted: October 28, 2015

Posted: October 28, 2015

12 Minute AMRAP Each team member completes the following: 5 Burpees, 5 Bench Jumps, 5 Med Ball Slams, 5 OHS, 5 Wallballs All team members must complete the 5 reps of an exercise before the group moves on to the next. Score= Rounds + Reps

Posted: October 20, 2015

Addison Grade 2

Posted: October 20, 2015

Posted: October 19, 2015

Grade 6 Warm Up- Relays Skill- HSPU WOD- AMRAP 8 8 OHS 8 Burpees over Bar 8 Sit Up Get Up

Pages

Image Galleries

Added: Wed, Feb 3 2016

Videos

Added: Thu, Oct 29 2015
Cup Stacking WOD
Grade 6 Team WOD
Strict Handstand Push Ups

Documents

CrossFit Kids as a Physical Education Curriculum (Motivation toward lifelong fitness)
What is CrossFit Kids?