NSEE CrossFit

Boys                                                 Girls

1 Nathaniel 6:34                               1 Abigail 11:02

2 Austin 12:00                                  2 Reece 11:20

3 Josh 12:17                                    3 Madison 11:30

4 Landon 12:36                               4 Nyah 11:34

5 Cody 12:37                                   5 Jada 11:56

6 Aiden 12:54                                  6 Fran 11:59

                                                        7 Annika 12:18

                                                        8 Alyssa, Summer, Shamara 12:32

 

Boys                              Girls

1 Josh (135)                  1 Jada (171)

2 Austin (128)                2 Madison (170)

3 Landon (120)              3 Summer (160)

4 Aiden (60)                   4 Abigail (140)

4 Cody (60)                    5 Fran (116)

                                       6 Annika (109)

                                       7 Shamara (107)

                                       8 Nyah (105)

                                       9 Reece (104)

                                       10 Alyssa (90)

Boys                                   Girls

1 Jordan (375)                    1 Michaella (300)

2 Christopher (300)             2 Amelia (293)

3 Darien (260)                     3 Jillian (250)

4 Joseph (250)                    4 Abby (211)

5 Dallas (99)                        5 Emma Si. (187)

                                            6 Ally (152)

                                            7 Emma Sh. (150)

                                            8 Danielle (150)

Boys                                   Girls

300 Nathaniel (1)                300 Madison (1)

155 Landon (2)                    250 Abigail (2)

150 Aiden (3)                       250 Jada (2)

Austin Scaled (4)                 225 Reece (3)

Josh Scaled (4)                   225 Summer (3)

Cody Scaled (4)                  75  Annika (4)

                                            75 Alyssa (4)

                                            Shamara Scaled (5)

4 Box Jumps, 4 Push Ups, 4 Lunges, 4 Sit Ups

6 Minute AMRAP

10Minute AMRAP

25 Wall Balls

100 Single Unders

 

 

 

Boys                         Girls

Jordan 1 (144)          Abby 1 (144)

Thorton 2 (144)        Amelia 2 (141)

Christopher 3 (144)  Ally 3 (131)

Darien 4 (139)          Emma Sh. 4 (113)

Joseph 5 (130)         Emma Si. 4 (113)

Dallas 6 (116)           Jillian 5 (78)

                                  Danielle 6 (34)

                                  Michaella 7 (30)

 

 

 

Boys                         Girls

Landon 1 (144)         Abigail  1 (144)

Josh 2 (144)              Madison 2 (144)

Austin 3 (138)           Jada 3 (144)

Nathaniel 3 (138)      Nyah 4 (144)

Aiden  ---                   Summer 5 (144)

Cody 4 (33)               Reece 6 (144)

                                  Fran 7 (144)

                                  Shamara 8 (144)

                                  Alyssa 9 (144)

Scaled 15.2

0:00-3:00- 2 Rounds of 8 OHS and 8 Burpees

3:00-6:00- 2 Rounds of 10 OHS and 10 Burpees (Pattern continues until athlete is not able to complete the reps in 3 minutes. 

Video

6R takes on a 7 minute AMRAP of 15 Sit Ups, 10 Sumo Deadlifts and 5 Med Ball Slams

in the first workout of our NSEE CrossFit Kids Open.

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