10 Dumbell Ground to Overhead   (Grade 6 10 lbs, Grades 3-4  5lbs)

15 Burpee Box Jump Overs   (Grade 6 20". Grades 3-4 Bench)

20 Dumbell Ground to Overhead

15 Burpee Box Jump Overs

30 Dumbell Ground to Overhead

15 Burpee Box Jump Overs

40 Dumbell Ground to Overhead

15 Burpee Box Jump Overs

50 Dumbell Ground to Overhead

15 Burpee Box Jump Overs

For Time! 

20 min Time Cap