March 17th-20th

Posted: March 18, 2014

Scaled CrossFit Open 14.2 0:00-3:00 10 OHS/10 HR Push Ups                10 OHS/ 10 HR Push Ups 3:00-6:00 12 OHS/ 12 HR Push Ups                12 OHS/ 12 HR Push Ups Continue to the 18 minute mark if you are able to complete all of the reps in each 3 minute block. The push ups and overhead squats continue to increase by 2 each round.